20 | How To Stop Being On Your Phone So Much

20 | How To Stop Being On Your Phone So Much

Update: 2022-01-17
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Let's face it, we all know we should spend less time on our phones. But how? Below we've got some short & straight-to-the-point tips for how you can spend less time on your phone. 


In this episode we cover: 


✔️ All the depressing but true statistics about your phone usage and how it links to anxiety, poor eyesight, bad parenting and bad sleep for example. 


✔️ How to change your morning & evening routines to exclude your phone 


✔️ How & what things to do NOT on your phone like bills, games, work and more 


✔️ How to use your phone against your phone including usage, notifications and more 


✔️ How to set up no phone zones 


✔️ How to ramp up the time, space & reasons to not be on your phone. 


4 Ways To Connect With Us:


1️⃣ FREE CALL: Book your FREE 20-Minute Financial Coaching Call now! Get personalized advice and start your financial journey ➡︎ https://www.budgetbesties.com/freecall 


2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others mastering their budget skills ➡︎ https://www.budgetbesties.com/facebook 


3️⃣ BUDGET: Grab our Signature Budget Template! It's your key to organizing and optimizing your finances effectively ➡︎ https://budgetbesties.com/budget 


4️⃣ COACHING: Ready to dive deep into your finances? Sign up for 1-on-1 or Group Financial Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://budgetbesties.com/coaching 


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20 | How To Stop Being On Your Phone So Much

20 | How To Stop Being On Your Phone So Much

Vanessa and Shana | Budget Besties | Bougie On A Budget | Dave Ramsey Fans